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Breathing

BREATHING DURING PLAY

We can train our breathing. The well known term 'choking' literally refers to what happens to us if we 'disappear' in thoughts and forget how we 'feel'. Breath is a tangible instrument. Breath brings calm and power. Andy Roddick demonstrates this with his incredibly powerful service.

BREATHING BETWEEN POINTS

You can control your breath, you cannot control your thoughts. Between points and during the changeover it is essential to regulate your breathing.

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